Hanny and Wes pushed themselves to the limit during their last weight lifting session before Thanksgiving, marking the beginning of the holiday season, also known as “bulk season” in the fitness community. With determination and focus, they gave it their all, knowing that they had set a solid foundation for the upcoming festivities. They indulged in moderation during the holiday season, and when it ended, they returned to the gym with renewed energy and determination, ready to continue their fitness journey and push themselves even harder to achieve their goals.

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